This leg burning Tabata workout will leave your legs fatigued. Check it out and let me know what you did!
Bone broth not only tastes amazing on cold winter mornings but it has amazing health benefits as well.
The long low boil extracts so many nutrients from the bone and other goodies that you put in there.
Chiropractic is about health, and one part of health is fulfilling the body's requirements for nutrients. Sometimes the easiest and cheapest way is through supplementation. Find out more...
This recipe is a popular one on our detox. The detox will be put on in January 2018, but it's a great fall dish - enjoy!
Why Chiropractors use thermal testing as an addition to standard orthopedic tests.
3 natural immune boosting supplements that will help keep your immune system in tip top shape this year.
Why do people suffer from sciatica pain? Do you have it? Can seeing a chiropractor help?
I never adjusted my dog out of concern that his anatomy is different than mine and yours. I recently completed the first of five modules in a veterinary chiropractic course and let me tell you I made the right decision by not adjusting him.
Nerve flossing can be a great reliever for people suffering with low back pain, sciatica and nerve related pain down the arm.
When to use ice and when to use heat for pain, injuries and stiffness.