When the leaves turn their beautiful fall colours you know you will be burdened with the task of doing a fall clean up shortly there after.
Every autumn I have a plethora of new back pain injuries that show up in my chiropractic office.
Ranging from neck pain, to shoulder blade pain and even sciatica, it never ceases to amaze me when these painful conditions present.
One of the main reasons why you can develop different types of issues while raking is that it is in fact seasonal. You may only doing this once or twice a year, and you may try to do it all at once creating muscle fatigue and eventually back injury.
As a chiropractor, I see many different complaints present in the fall, but I decided to create a video to explain two of the most common back injuries that can happen while raking.