neck stiffness

Wry Neck - What it is & how to fix it.

Wry Neck - What it is & how to fix it.

Nothing is worse than starting your day is a pain in the neck. Even worse sometimes can lock up and leave you with a very limited range of motion.

Sometimes this happens while you sleep and you wake up like this. Other times you just move your head and something lets go in your neck and you instantly feel the pain and stiffness.