Adam Markew August 5, 2020 chiropractor in newmarket, Newmarket Chiropractor Better Seated Posture - Do This One Thing Adam Markew August 5, 2020 chiropractor in newmarket, Newmarket Chiropractor Low back pain, shoulder pain, neck pain, headaches, muscle strain, spasms, and more are all the consequence of bad posture. Bad posture isn’t the main problem, it’s a bi-product of sitting for long hours each day.